Healthy Snack Alternatives

We’ve all been there – you feel the mid-afternoon slump coming and crave something salty, or sweet, or both. Eating healthy can feel difficult when you just want something quick and easy – like fast food. Luckily, there are lots of recipes that make healthy eating irresistible. 

What are the key elements of a “healthy” snack anyway? According to dietitian, Jessica Ball, a healthy snack contains protein, healthy fats, and fiber. 

Have you ever heard of dessert hummus? Don’t let the name fool you. This chocolatey, rich snack is high in protein making it a great healthy alternative to a sugary treat. 

Avocado toast isn’t just for breakfast! This savory snack is great for mid-afternoon cravings because it is quick and simple to make. Pair avocado slices with whole wheat bread, seasonings, and you’re ready to go. 

Feel like your go-to snack is too good to give up? Take a look at these healthy substitutions you can easily swap for junk food.

We hope these delicious recipes inspire you to try something new. Eating healthy throughout the day doesn’t have to pose a challenge. In fact, you may just find your new favorite snack. 

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